Let me tell you exactly what working with me looks like!
- Custom workout routine based on your goals, needs, preferences, and equipment available to you.
- Custom meal guide with an organized calendar, day by day instructions, full recipes, detailed nutrition facts, and more.
- Constant access to me via email, DM, and a private chat app.
- Access into the Passion group chat full of ALL my 1:1 clients constantly talking, encouraging, motivating each other.
- Constant support and accountability.
- Weekly check-ins and evaluations.
- Changes made consistently throughout the program to adjust to your needs and progress.
I will have you fill out a detailed form all about you so I can learn all the details! Be very specific with me about your mood, gut, and hormones! We take this into massive consideration when creating every aspect of your programming.